Basic Meatloaf
70 mins (prep 10, cooking 60)
11 ingredients
6-8 servings
My mother never used a recipe when making meatloaf so I never had one to go by when I grew up. I found this recipe in a magazine at least 35 yrs ago and have used it ever since. In fact, I don't actually use the recipe any more... since it's memorized. Recently, my son asked for the recipe so I suppose I need to enter this in the db for future reference. This is comfort food around here... served with either mashed potatoes or rice, gravy, and peas & carrots. Also makes the best meatloaf sandwiches!

Categories:  ground-beef , main-dish , beef , meat , <-4-hours , time-to-make ,
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Serving Size (103.53 g)
Servings 6
Amount per Serving
Calories 362.55 Calories from Fat 43.02
% Daily Value *
Total Fat 4.78g 44.08%
Saturated Fat 1.31g 39.4%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 1509.68mg 377.42%
Total Carbohydrate 64.57g 129.15%
Dietary Fiber 3.58 g 85.89%
Sugars 12.09 g %
Protein 14.08g 168.98%
Vitamin A 69.37IU% Vitamin C 1.19mg%
Calcium 266.54mg% Iron 3.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, finely chopped onion, soft, prepared mustard, seasoned pepper