Basic Meringues With Variations or a Large Pavlova
90 mins (prep 30, cooking 60)
8 ingredients
50 servings
Everybody loves a meringue- they're not just for the kids! A great treat for anyone following a gluten-free diet too (check the cornflour/cornstarch used is from maize. In Australia 'White Wings' cornflour is gluten-free). Tips for great meringues....ensure your bowls and beaters are totally clean. Use eggs at room temperature and be careful with your eggs- must have no egg yolk at all. If your choice is for a white meringue-keep your oven temperature low and leave the meringue in longer to cook if needs be. Makes 50 meringues or 1 large pavlova.

Categories:  australian , low-sat.-fat , free-of... , <-4-hours , egg , south-west-pacific , low-in... , low-sodium , eggs~dairy , time-to-make , 5-ingredients-or-less , low-fat , low-cholesterol , easy , kid-friendly , gluten-free , lactose-free , number-of-servings , healthy , cookie-and-brownie , for-large-groups , dessert ,
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Serving Size (5.04 g)
Servings 50
Amount per Serving
Calories 19.08 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.59%
Saturated Fat 0.0g 0.27%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.07mg 0.14%
Total Carbohydrate 4.89g 81.53%
Dietary Fiber 0.01 g 2.88%
Sugars 4.72 g %
Protein 0.01g 1.37%
Vitamin A 0.01IU% Vitamin C 0.0mg%
Calcium 0.07mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4