Basic Muffins With Variations


Food.com
35 mins (prep 10, cooking 25)
14 ingredients
1 servings
This is a very versitile recipe. You can mix and match any way you want to get your favorite.

Categories:  <-60-mins , quick-breads , northeastern-u.s. , equipment , egg , potluck , tropical-fruits , low-cholesterol , lunch~snacks , easy , kid-friendly , oven , american , valentine's-day , number-of-servings , southern-u.s. , pasta,-rice-and-grains , fruit , north-american , low-sat.-fat , comfort-food , taste~mood , brown-bag , low-in... , eggs~dairy , time-to-make , holiday , low-protein , muffins , grains , breads , to-go... , pineapple , picnic ,
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Ingredients

Nutrition

Serving Size (1148.88 g)
Servings 1
Amount per Serving
Calories 3518.86 Calories from Fat 963.9
% Daily Value *
Total Fat 107.1g 164.77%
Saturated Fat 46.55g 232.77%
Trans Fat 0.0g %
Cholesterol 41.4mg 13.8%
Sodium 2597.79mg 108.24%
Total Carbohydrate 628.66g 209.55%
Dietary Fiber 31.85 g 127.39%
Sugars 437.31 g %
Protein 55.68g 111.36%
Vitamin A 258.43IU% Vitamin C 121.96mg%
Calcium 1472.86mg% Iron 13.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts, mashed ripe bananas, orange zest
 

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