Basic Pizza Dough (Italian)


Food.com
78 mins (prep 78)
6 ingredients
2-3 servings
This recipe I have found in a old Italian cookbook. It is very delicious and crunchy! Enjoy!

Categories:  for-1-or-2 , italian , low-sat.-fat , <-4-hours , low-in... , yeast-breads , time-to-make , low-cholesterol , european , main-dish , pizza , number-of-servings , breads , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (339.92 g)
Servings 2
Amount per Serving
Calories 1050.88 Calories from Fat 255.87
% Daily Value *
Total Fat 28.43g 87.49%
Saturated Fat 4.14g 41.38%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1168.2mg 97.35%
Total Carbohydrate 181.16g 120.77%
Dietary Fiber 26.75 g 214.0%
Sugars 2.25 g %
Protein 33.03g 132.1%
Vitamin A 22.5IU% Vitamin C 0.0mg%
Calcium 85.95mg% Iron 9.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant dried yeast, lukewarm water
 

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