Basic Raw Vegan Mayonnaise


Food.com
60 mins (prep 60)
10 ingredients
1 servings
There are a ton of good vegan mayonnaise recipes out there. But I keep coming back to this recipe I adapted from a vegan camp I went to about ten years ago. It is mild, creamy, and delicious. As usual, I have listed quantities as a guide only. I tend to add in the lemon juice, vinegar and salt at the end, and keep tasting in between each addition. Every batch yields a mayo of a slightly different personality, depending on my mood, and what I am going to use it for. But the quantities I have provided will keep you on the right track. Follow them, and you will get a mayo that you can play with.

Categories:  <-60-mins , vegan , condiments,-etc. , seasonal , summer , nuts , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (177.5 g)
Servings 1
Amount per Serving
Calories 570.16 Calories from Fat 535.23
% Daily Value *
Total Fat 59.47g 91.5%
Saturated Fat 8.22g 41.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.63mg 0.86%
Total Carbohydrate 11.5g 3.83%
Dietary Fiber 1.49 g 5.95%
Sugars 7.01 g %
Protein 1.44g 2.88%
Vitamin A 162.48IU% Vitamin C 50.3mg%
Calcium 22.0mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw cashews, cold, raw, filtered water, apple cider vinegar
 

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