Basic Roasted Pork Tenderloin (3 Ww Points)


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
8 servings
from the WW website's Perfectly Simple collection of recipes.

Categories:  <-60-mins , beginner-cook , high-in... , low-carb , low-in... , very-low-carbs , time-to-make , easy , high-protein , main-dish , pork-loins , pork , meat ,
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Ingredients

Nutrition

Serving Size (3.41 g)
Servings 8
Amount per Serving
Calories 14.75 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 15.49%
Saturated Fat 0.18g 7.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.6mg 0.2%
Total Carbohydrate 0.91g 2.44%
Dietary Fiber 0.24 g 7.56%
Sugars 0.03 g %
Protein 0.16g 2.55%
Vitamin A 3.37IU% Vitamin C 0.07mg%
Calcium 4.2mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, dried oregano, table salt, lean pork tenderloin
 

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