Basic Salad Mix (Salad Spinner)


Food.com
25 mins (prep 25)
4 ingredients
4-6 servings
I'm tired of spending so much money on bagged salads. I like the convenience and all, but it doesn't take THAT long to put salad together ahead of time. I like this mix because it's basic, and I can add other vegetables later.

Categories:  salad , greens , taste~mood , equipment , time-to-make , 5-ingredients-or-less , vegan , <-30-mins , easy , small-appliance , inexpensive , vegetarian , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (44.61 g)
Servings 4
Amount per Serving
Calories 15.53 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.35%
Saturated Fat 0.01g 0.2%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 34.6mg 5.77%
Total Carbohydrate 3.66g 4.87%
Dietary Fiber 1.29 g 20.58%
Sugars 2.11 g %
Protein 0.28g 2.27%
Vitamin A 6117.59IU% Vitamin C 1.15mg%
Calcium 14.2mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red leaf lettuce
 

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