Basic Spanish Flan


Food.com
90 mins (prep 30, cooking 60)
6 ingredients
6 servings
A nice, basic recipe for making yummy flan! Spanish influenced but also popular in the Southwest, Mexico and the Caribbean! This is also widely popular in Cuba and since there is such a large Cuban population in Florida, I guess that makes puts this in a Southern category too!

Categories:  spanish , north-american , mexican , taste~mood , <-4-hours , low-sodium , low-in... , eggs~dairy , time-to-make , holiday , european , sweet , southwestern-u.s. , american , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (32.94 g)
Servings 6
Amount per Serving
Calories 116.47 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.36mg 0.09%
Total Carbohydrate 29.66g 59.32%
Dietary Fiber 0.0 g 0.0%
Sugars 29.6 g %
Protein 0.0g 0.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.37mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, large eggs
 

Comments