Basic Taco/Fajita Seasoning


Food.com
5 mins (prep 5)
10 ingredients
1 servings
This is a tasty alternative to the pre-made spice mixes with who-knows-what in them. You can adjust the sodium or heat this way, or like me, add extra cumin or whatever you like. It's equally good on vegetables as it is with meat.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , north-american , mexican , taste~mood , high-in... , quick , spicy , low-in... , high-calcium , herb-and-spice-mixes , time-to-make , cooking-mixes , vegan , low-cholesterol , food-gift , easy , southwestern-u.s. , american , vegetarian , high-fiber ,
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Ingredients

Nutrition

Serving Size (36.39 g)
Servings 1
Amount per Serving
Calories 89.66 Calories from Fat 36.72
% Daily Value *
Total Fat 4.08g 6.28%
Saturated Fat 0.57g 2.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2932.17mg 122.17%
Total Carbohydrate 15.43g 5.14%
Dietary Fiber 7.73 g 30.93%
Sugars 1.44 g %
Protein 4.17g 8.35%
Vitamin A 5072.51IU% Vitamin C 0.83mg%
Calcium 146.47mg% Iron 8.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, crushed red pepper flakes
 

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