Basic Vinaigrette
10 mins (prep 10)
9 ingredients
1.5 servings
Based on a recipe from Jordan Maerin’s book, Raw Foods for Busy People. Note: Jordan subscribes to the 80% raw and 100% whole and organic foods definition. On the question of “How raw is raw?” she identifies her sources: 100% Raw Plant Food Diet, Hippocrates Diet, Natural Hygiene, Essene Diet, Macrobiotic-Raw Diet, Hunza Diet, and the Temporary Raw Diet. Jordan advises, “Keep this one handy. It makes a great marinade too.” Jordan suggests marinating cherry tomatoes or mushrooms, or any other vegetable of your choice, in the Basic Vinaigrette for three hours at room temperature, stirring often, or overnight in the refrigerator, stirring occasionally, to enjoy as a salad garnish, or as munchies at any time of day.

Categories:  salad , <-15-mins , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , salad-dressings , quick , vegetarian , time-to-make ,
Share on Newzsocial



Serving Size (266.27 g)
Servings 1.5
Amount per Serving
Calories 1533.15 Calories from Fat 1421.37
% Daily Value *
Total Fat 157.93g 364.45%
Saturated Fat 21.83g 163.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1573.06mg 98.32%
Total Carbohydrate 30.59g 15.3%
Dietary Fiber 0.87 g 5.22%
Sugars 25.23 g %
Protein 0.75g 2.24%
Vitamin A 48.74IU% Vitamin C 3.35mg%
Calcium 38.59mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried oregano, dried basil