Basic White Stock


Food.com
390 mins (prep 30, cooking 360)
10 ingredients
5 servings
A basic white stock used to make soups, stews or as a base for white sauces. (Source: LeCordon Bleu Professional Cooking, 4th Edition)

Categories:  weeknight , poultry , beef , meat , number-of-servings , equipment , soups-&-stews , vegetable , veal , stocks , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (546.26 g)
Servings 5
Amount per Serving
Calories 1147.64 Calories from Fat 719.19
% Daily Value *
Total Fat 79.91g 614.71%
Saturated Fat 39.01g 975.36%
Trans Fat 0.0g %
Cholesterol 349.33mg 582.22%
Sodium 885.2mg 184.42%
Total Carbohydrate 7.09g 11.82%
Dietary Fiber 1.77 g 35.44%
Sugars 3.42 g %
Protein 93.95g 939.48%
Vitamin A 3892.66IU% Vitamin C 5.43mg%
Calcium 72.46mg% Iron 10.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, parsley stems, whole clove, cheesecloth
 

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