Basil and Feta Spread


Food.com
10 mins (prep 10)
6 ingredients
16 servings
Posting for Zaar World Tour. Spread on crostini bread or crackers.

Categories:  <-15-mins , 3-steps-or-less , greek , high-in... , quick , appetizer , low-carb , finger-food , high-calcium , low-in... , time-to-make , served-cold , european , easy , presentation , spreads , number-of-servings , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (31.7 g)
Servings 16
Amount per Serving
Calories 99.92 Calories from Fat 79.29
% Daily Value *
Total Fat 8.81g 216.81%
Saturated Fat 4.62g 369.64%
Trans Fat 0.0 %
Cholesterol 25.23mg 134.57%
Sodium 260.09mg 173.39%
Total Carbohydrate 1.28g 6.85%
Dietary Fiber 0.01 g 0.5%
Sugars 1.16 g %
Protein 4.05g 129.68%
Vitamin A 119.67IU% Vitamin C 0.12mg%
Calcium 140.47mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
loosely packed basil leaves, chopped chives, minced onions
 

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