Basil and Tomato Pasta Salad


Recipe.com
30 mins (prep 30)
12 ingredients
3/4  cup
This Italian inspired side salad recipe is delicious served with grilled meats or chicken at a cookout.

Categories:  salad , healthy-dishes , seasonal , pasta-salad , summer-pasta-salad , low-carb , italian-salads , vegetarian-pasta , low-fat , healthy-cooking , vegetarian , light-summer-dinners , european-cuisine , low-carb-pasta , vegetarian-tomato , vegetables , low-calorie-summer-dinners , pasta , summer-salads , diabetic , low-sodium , tomatoes , vegetable-salad , heart-healthy , quick-and-easy-healthy , quick-and-easy , summer , italian-cuisine ,
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Ingredients

Nutrition

Serving Size (5.72 g)
Servings 34
Amount per Serving
Calories 11.94 Calories from Fat 11.25
% Daily Value *
Total Fat 1.25g 65.37%
Saturated Fat 0.17g 29.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 66.78mg 94.61%
Total Carbohydrate 0.27g 3.08%
Dietary Fiber 0.14 g 19.55%
Sugars 0.0 g %
Protein 0.05g 3.51%
Vitamin A 15.32IU% Vitamin C 0.07mg%
Calcium 3.51mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried, gemelli, yellow tomatoes, or, shredded reduced-fat mozzarella cheese, thinly sliced red onion, or, dried basil, or, thinly sliced fresh basil, or, snipped fresh oregano, dried oregano, cloves garlic
 

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