Basil Basmati Rice


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
4 servings
From Coup de Pouce. This is done in 30 minutes.

Categories:  low-protein , low-cholesterol , <-30-mins , easy , 3-steps-or-less , low-sat.-fat , healthy , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (194.62 g)
Servings 4
Amount per Serving
Calories 336.62 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 48.04%
Saturated Fat 1.13g 22.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 150.58mg 25.1%
Total Carbohydrate 60.12g 80.16%
Dietary Fiber 2.14 g 34.21%
Sugars 0.19 g %
Protein 4.95g 39.59%
Vitamin A 0.51IU% Vitamin C 3.1mg%
Calcium 7.32mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh black pepper
 

Comments