Basil Chicken and Cashew Nuts


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
4 servings
This recipe comes from Easy Chinese cookbook by Elizabeth Chong. I will add more vegies & omit the sugar.

Categories:  technique , served-hot , chicken-breast , poultry , high-in... , quick , equipment , low-carb , one-dish-meal , chinese , asian , chicken , <-30-mins , gluten-free , main-dish , meat , stove-top , stir-fry , free-of... , chicken-thigh-&-leg , low-sodium , low-in... , time-to-make , egg-free , high-protein , presentation , lactose-free ,
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Ingredients

Nutrition

Serving Size (168.04 g)
Servings 4
Amount per Serving
Calories 134.1 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 91.08%
Saturated Fat 2.13g 42.54%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.38mg 0.06%
Total Carbohydrate 0.74g 0.99%
Dietary Fiber 0.05 g 0.76%
Sugars 0.02 g %
Protein 0.14g 1.14%
Vitamin A 0.2IU% Vitamin C 0.7mg%
Calcium 4.07mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry-roasted cashews, red chili pepper, fresh basil, chicken fillets, palm sugar, pinch salt
 

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