Basil Chicken Soup


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
4 servings
Low fat and low calorie in this wonderful tasting soup.

Categories:  <-60-mins , poultry , low-sat.-fat , soups-&-stews , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , meat , healthy , potato , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (363.8 g)
Servings 4
Amount per Serving
Calories 513.18 Calories from Fat 176.94
% Daily Value *
Total Fat 19.66g 120.99%
Saturated Fat 5.21g 104.25%
Trans Fat 0.0g %
Cholesterol 237.78mg 317.04%
Sodium 943.61mg 157.27%
Total Carbohydrate 3.92g 5.23%
Dietary Fiber 0.12 g 1.85%
Sugars 0.12 g %
Protein 80.0g 639.97%
Vitamin A 249.52IU% Vitamin C 0.24mg%
Calcium 38.51mg% Iron 3.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, diced cooked chicken, chopped fresh basil, grated parmesan cheese
 

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