Basil Chicken With Broccoli
15 mins (prep 5, cooking 10)
6 ingredients
4 servings
The original recipe is Thai Basil Chicken w/Broccoli from Sparkrecipes, but this is my modified version. Also good with asparagus or cauliflower instead of or in addition to broccoli.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , poultry , quick , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , chicken , easy , main-dish , meat , number-of-servings ,
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Serving Size (244.26 g)
Servings 4
Amount per Serving
Calories 230.45 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 80.92%
Saturated Fat 2.6g 52.05%
Trans Fat 0.06g %
Cholesterol 36.29mg 48.38%
Sodium 77.69mg 12.95%
Total Carbohydrate 14.19g 18.93%
Dietary Fiber 4.13 g 66.13%
Sugars 4.54 g %
Protein 15.97g 127.72%
Vitamin A 785.47IU% Vitamin C 110.67mg%
Calcium 79.98mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh basil