Basil Cucumber Salad


Food.com
5 mins (prep 5)
8 ingredients
1 servings
This is a nice Indonesian salad, quick and easy to prepare and goes well with everything.

Categories:  salad , <-15-mins , low-sat.-fat , quick , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , number-of-servings , healthy , vegetable ,
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Ingredients

Nutrition

Serving Size (1088.7 g)
Servings 1
Amount per Serving
Calories 177.48 Calories from Fat 12.24
% Daily Value *
Total Fat 1.36g 2.09%
Saturated Fat 0.39g 1.93%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 41.54mg 1.73%
Total Carbohydrate 42.11g 14.04%
Dietary Fiber 6.52 g 26.06%
Sugars 22.35 g %
Protein 8.06g 16.11%
Vitamin A 2108.16IU% Vitamin C 67.52mg%
Calcium 168.55mg% Iron 3.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh basil, medium red onion
 

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