Basil, Garlic Plus Mashed Potatoes
35 mins (prep 15, cooking 20)
9 ingredients
6 servings
These potatoes have wonderful flavor from the added ingredients that they are cooked and mashed with. A bonus for any dinner. For a low fat version substitute lowfat sour cream instead of the cottage cheese & Buttermilk. I use 2 cubes of frozen fresh basil.instead of fresh chopped. I had some left over potatoes so I mixed some bread crumbs and Parmesan cheese, made pattie from the potato, coated the patties with the cheese crumbs, fried with light spray of Olive oil MMMM very good

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , easy , low-sat.-fat , healthy , potato , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (347.83 g)
Servings 6
Amount per Serving
Calories 1008.1 Calories from Fat 352.8
% Daily Value *
Total Fat 39.2g 361.83%
Saturated Fat 9.49g 284.72%
Trans Fat 0.0g %
Cholesterol 30.34mg 60.68%
Sodium 1305.08mg 326.27%
Total Carbohydrate 126.63g 253.25%
Dietary Fiber 16.67 g 400.08%
Sugars 35.16 g %
Protein 37.23g 446.75%
Vitamin A 291.07IU% Vitamin C 0.0mg%
Calcium 547.96mg% Iron 6.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, stalks celery, cloves garlic, fresh basil