Basil-Lime Fruit Salad (Cooking Light)
35 mins (prep 30, cooking 5)
8 ingredients
12 servings
Delicious! This can be prepared ahead of time by making the simple syrup and chopping the fruits, just refrigerate seperately and then combine just before serving.

Categories:  <-60-mins , side-dish , fruit , easy , 3-steps-or-less , mango , pineapple , tropical-fruits , kiwifruit , time-to-make ,
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Serving Size (207.03 g)
Servings 12
Amount per Serving
Calories 143.14 Calories from Fat 7.38
% Daily Value *
Total Fat 0.82g 15.2%
Saturated Fat 0.26g 15.89%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 9.76mg 4.88%
Total Carbohydrate 35.36g 141.44%
Dietary Fiber 6.63 g 318.46%
Sugars 26.05 g %
Protein 3.41g 81.86%
Vitamin A 552.86IU% Vitamin C 86.91mg%
Calcium 245.28mg% Iron 9.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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