Basil Parmesan Pesto


Food.com
5 mins (prep 5)
5 ingredients
0.25 servings
Create on crackers, baquettes or mixed in with pasta and chopped tomatos. Freeze leftovers in an ice cube tray so you can use as a mix-in any time.

Categories:  <-15-mins , beginner-cook , 3-steps-or-less , food-processor~blender , high-in... , quick , free-of... , equipment , appetizer , low-carb , snack , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , egg-free , lunch~snacks , easy , small-appliance , spreads , vegetarian ,
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Ingredients

Nutrition

Serving Size (2897.47 g)
Servings 0.25
Amount per Serving
Calories 10214.83 Calories from Fat 4854.69
% Daily Value *
Total Fat 539.41g 207.47%
Saturated Fat 107.95g 134.94%
Trans Fat 0.0g %
Cholesterol 94.64mg 7.89%
Sodium 6896.36mg 71.84%
Total Carbohydrate 1128.54g 94.04%
Dietary Fiber 721.0 g 721.0%
Sugars 46.29 g %
Protein 651.18g 325.59%
Vitamin A 14852.41IU% Vitamin C 27.81mg%
Calcium 46281.44mg% Iron 1735.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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