Basil Pesto


Food.com
10 mins (prep 10)
6 ingredients
3-4 servings
This is a wonderful lemon-flavored pesto. This was my first taste of pesto and I've never gone back! Update as of 2/13/04 I'm glad that you all like this. I freeze this now and keep it on hand for my spaghetti sauce or others sauces. It freezes great!

Categories:  <-15-mins , pasta,-rice-and-grains , condiments,-etc. , seasonal , italian , food-processor~blender , high-in... , quick , free-of... , equipment , appetizer , low-carb , low-in... , high-calcium , time-to-make , european , easy , small-appliance , gluten-free , spreads , summer , vegetarian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (151.66 g)
Servings 3
Amount per Serving
Calories 195.29 Calories from Fat 165.06
% Daily Value *
Total Fat 18.34g 84.65%
Saturated Fat 1.97g 29.5%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.6mg 0.7%
Total Carbohydrate 5.97g 5.97%
Dietary Fiber 2.38 g 28.58%
Sugars 1.03 g %
Protein 5.43g 32.58%
Vitamin A 6244.38IU% Vitamin C 25.94mg%
Calcium 215.52mg% Iron 4.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese
 

Comments