Basil Tea Recipe from India


Food.com
5 mins (prep 1, cooking 4)
6 ingredients
2 servings
This recipe has been submitted for play in ZWT8 - India. This recipe was found on Indian Food Forever . Now this sounds good. I often am left wondering what I'm going to do with all the basil growing in the garden. What a great use for it. Please note: Cooking time is for steeping of the tea.

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (326.33 g)
Servings 2
Amount per Serving
Calories 137.82 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 7.41%
Saturated Fat 1.28g 12.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 55.6mg 4.63%
Total Carbohydrate 28.24g 18.83%
Dietary Fiber 22.3 g 178.4%
Sugars 1.01 g %
Protein 13.59g 54.37%
Vitamin A 440.08IU% Vitamin C 0.47mg%
Calcium 1332.95mg% Iron 53.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tea leaves
 

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