Basil, Tomato, Cream Cheese Frittata Recipe


Food.com
25 mins (prep 5, cooking 20)
10 ingredients
6 servings
This is from indobase.com. My husband cuts the cream cheese into big chunks and they just melt in your mouth. We eat this for dinner and breakfast!

Categories:  tomato , breakfast , comfort-food , taste~mood , equipment , brunch , omelets-and-frittatas , egg , diabetic , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , easy , vegetarian , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (40.56 g)
Servings 6
Amount per Serving
Calories 57.36 Calories from Fat 21.42
% Daily Value *
Total Fat 2.38g 21.94%
Saturated Fat 1.51g 45.29%
Trans Fat 0.08g %
Cholesterol 9.84mg 19.67%
Sodium 281.21mg 70.3%
Total Carbohydrate 2.9g 5.79%
Dietary Fiber 0.0 g 0.0%
Sugars 2.07 g %
Protein 5.95g 71.42%
Vitamin A 81.63IU% Vitamin C 0.0mg%
Calcium 133.27mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried sage, dried thyme, dried oregano, fresh basil
 

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