Basmati Coconut Rice With Mushrooms and Zucchini
17 mins (prep 5, cooking 12)
9 ingredients
4 servings
Boiled rice is fine but often improves when other ingredients are added. The mushrooms and zucchini add texture and flavour to this dish. It is also a lot more colourful, serve with chicken dishes and curries.

Categories:  pasta,-rice-and-grains , <-30-mins , rice , easy , presentation , quick , inexpensive , long-grain-rice , time-to-make ,
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Serving Size (364.73 g)
Servings 4
Amount per Serving
Calories 468.99 Calories from Fat 109.44
% Daily Value *
Total Fat 12.16g 74.84%
Saturated Fat 7.44g 148.85%
Trans Fat 0.46g %
Cholesterol 30.48mg 40.63%
Sodium 102.55mg 17.09%
Total Carbohydrate 80.54g 107.39%
Dietary Fiber 3.23 g 51.6%
Sugars 0.85 g %
Protein 7.93g 63.48%
Vitamin A 354.23IU% Vitamin C 0.89mg%
Calcium 13.89mg% Iron 4.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened coconut, chicken stock cube, cumin seed