Basmati Rice and Peas


MyRecipes.com
35 mins (prep 10, cooking 25)
7 ingredients
makes 6 servings (4 cups)
Popcorn-scented basmati is a flavorful alternative to long-grain rice. You can find it on the same aisle as regular rice.

Categories:  southern-living , kid--friendly , side-dishes~vegetables , rice~grains , american , vegetables ,
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Ingredients

Nutrition

Serving Size (0.44 g)
Servings 64
Amount per Serving
Calories 1.71 Calories from Fat 1.71
% Daily Value *
Total Fat 0.19g 18.49%
Saturated Fat 0.12g 38.0%
Trans Fat 0.01g %
Cholesterol 0.5mg 10.6%
Sodium 19.66mg 52.43%
Total Carbohydrate 0.02g 0.4%
Dietary Fiber 0.01 g 3.13%
Sugars 0.0 g %
Protein 0.0g 0.47%
Vitamin A 5.83IU% Vitamin C 0.15mg%
Calcium 0.22mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-sodium chicken broth, uncooked basmati rice
 

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