Basmati Rice With Basil and Mint


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
This fool-proof cooking method also works with long-grain white rice and jasmine rice. The recipe comes from Cooking Light.

Categories:  served-hot , <-60-mins , side-dish , pasta,-rice-and-grains , rice , low-sat.-fat , comfort-food , taste~mood , equipment , potluck , diabetic , low-in... , time-to-make , low-cholesterol , presentation , oven , healthy , to-go... , stove-top ,
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Ingredients

Nutrition

Serving Size (56.09 g)
Servings 4
Amount per Serving
Calories 203.79 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 16.87%
Saturated Fat 0.26g 5.14%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 0.82mg 0.14%
Total Carbohydrate 40.27g 53.69%
Dietary Fiber 1.51 g 24.15%
Sugars 0.02 g %
Protein 3.38g 27.02%
Vitamin A 1.82IU% Vitamin C 0.47mg%
Calcium 5.58mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced peeled fresh ginger, fat-free chicken broth, chopped fresh basil, chopped fresh mint
 

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