Bass on a Bun for One
14 mins (prep 10, cooking 4)
6 ingredients
1 servings
I don't eat fish often, but when I do I like it on a bun, so I came up with this today. Captain Toady's Creamed Horseradish is my favourite to use on here. It's very good tasting and goes well with mayo.

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , sandwich , fish , quick , number-of-servings , time-to-make ,
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Serving Size (21.79 g)
Servings 1
Amount per Serving
Calories 104.16 Calories from Fat 103.86
% Daily Value *
Total Fat 11.54g 17.76%
Saturated Fat 1.6g 8.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 92.88mg 3.87%
Total Carbohydrate 0.61g 0.2%
Dietary Fiber 0.17 g 0.66%
Sugars 0.44 g %
Protein 0.06g 0.12%
Vitamin A 0.1IU% Vitamin C 1.25mg%
Calcium 3.84mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
creamed, lettuce leaf