Bat Wings (Baked Chicken Wings)
60 mins (prep 30, cooking 30)
6 ingredients
2 servings
These are kind of like baked hot wings. I love to make the sauce, although, sometimes I get really lazy and use Buffalo Wild Wings sauces :shock: Also, for the hot sauce, I use tabasco or Frank's Hot Wing Sauce. Sometimes, depending on how much I want my mouth on fire, I add 1/8 -1/4 teaspoon of cayenne! Serving size depends on if this is for an appetizer or a main meal. Prep time does not include marinade time (I make in the morning let it marinate all day and then cook at night)

Categories:  <-60-mins , chicken , chicken-wing , high-protein , poultry , high-in... , meat , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (498.22 g)
Servings 2
Amount per Serving
Calories 717.5 Calories from Fat 331.29
% Daily Value *
Total Fat 36.81g 113.27%
Saturated Fat 10.45g 104.51%
Trans Fat 0.29g %
Cholesterol 390.1mg 260.06%
Sodium 481.22mg 40.1%
Total Carbohydrate 17.98g 11.98%
Dietary Fiber 0.13 g 1.01%
Sugars 16.29 g %
Protein 79.4g 317.61%
Vitamin A 115.58IU% Vitamin C 3.86mg%
Calcium 39.05mg% Iron 4.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
blue cheese dressing