Batata Merhiya (Algerian Mashed Potatoes Layered With Beef )


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
6 servings
From the The Great Book of Couscous by Copeland Marks. Algerian comfort food. Use as a side dish or a main dish with a nice salad.

Categories:  served-hot , side-dish , <-60-mins , beginner-cook , ground-beef , african , beef , comfort-food , taste~mood , equipment , brunch , time-to-make , easy , presentation , main-dish , oven , meat , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (83.96 g)
Servings 6
Amount per Serving
Calories 108.69 Calories from Fat 51.39
% Daily Value *
Total Fat 5.71g 52.75%
Saturated Fat 2.78g 83.41%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 423.86mg 105.96%
Total Carbohydrate 13.35g 26.7%
Dietary Fiber 1.72 g 41.21%
Sugars 0.59 g %
Protein 1.59g 19.08%
Vitamin A 124.71IU% Vitamin C 14.94mg%
Calcium 11.06mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, ground beef, gruyere cheese
 

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