Baton Rouge Chicken Wings


Food.com
150 mins (prep 130, cooking 20)
16 ingredients
4-6 servings
Easy and great for entertaining. Plan ahead as chicken wings need to marinade for 2 hours.

Categories:  poultry , taste~mood , spicy , <-4-hours , low-carb , potluck , low-sodium , low-in... , time-to-make , very-low-carbs , chicken-wing , chicken , easy , main-dish , meat , inexpensive , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (154.8 g)
Servings 4
Amount per Serving
Calories 200.79 Calories from Fat 149.67
% Daily Value *
Total Fat 16.63g 102.31%
Saturated Fat 8.36g 167.22%
Trans Fat 0.48g %
Cholesterol 33.6mg 44.8%
Sodium 239.86mg 39.98%
Total Carbohydrate 7.73g 10.3%
Dietary Fiber 1.1 g 17.55%
Sugars 1.36 g %
Protein 2.46g 19.64%
Vitamin A 670.09IU% Vitamin C 3.21mg%
Calcium 45.26mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken wings
 

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