Battered Fish - Like the Fish & Chip Shop!


Food.com
10 mins (prep 5, cooking 5)
10 ingredients
3 servings
My family loves fish & chips from the 'chippie'.....but recently it has become far too expensive & we have been dissapointed a few times by the quality of the food. So, here we have the recipe I came up with to satisfy the family when they fancy fish 'n' chips. You can use any white fish fillet you prefer. I like to cut mine into 5" strips so they cook quicker & fit a bit better in my small fryer! If you have any batter left over, it makes great onion rings too......

Categories:  <-15-mins , fish , taste~mood , quick , equipment , halibut , time-to-make , holiday , european , easy , cod , kid-friendly , small-appliance , main-dish , oven , seafood , heirloom~historical , inexpensive , saltwater-fish , savory , english , stove-top ,
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Ingredients

Nutrition

Serving Size (51.55 g)
Servings 3
Amount per Serving
Calories 180.2 Calories from Fat 45.63
% Daily Value *
Total Fat 5.07g 23.42%
Saturated Fat 2.72g 40.76%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 420.2mg 52.52%
Total Carbohydrate 30.66g 30.66%
Dietary Fiber 4.58 g 55.0%
Sugars 0.19 g %
Protein 5.67g 34.04%
Vitamin A 174.23IU% Vitamin C 0.0mg%
Calcium 16.1mg% Iron 1.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, skim milk
 

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