Bavarian Beef Roast Recipe

Taste of Home
20250 mins (prep 20, cooking 170)
14 ingredients
8 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (34.41 g)
Servings 8
Amount per Serving
Calories 63.44 Calories from Fat 16.2
% Daily Value *
Total Fat 1.8g 22.17%
Saturated Fat 0.63g 25.37%
Trans Fat 0.0g %
Cholesterol 1.18mg 3.15%
Sodium 7388.77mg 2462.92%
Total Carbohydrate 6.73g 17.96%
Dietary Fiber 0.01 g 0.25%
Sugars 6.14 g %
Protein 5.14g 82.25%
Vitamin A 0.33IU% Vitamin C 0.12mg%
Calcium 18.62mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, beef rump roast, bottom round roast, chopped carrots, thinly sliced celery, chopped onion, or, minced fresh parsley, caraway seeds, ground cardamom