Bavarian Pretzel Rolls
135 mins (prep 120, cooking 15)
11 ingredients
12-16 servings
From a friend who recently traveled to Switzerland and returned with this recipe. She says this recipe is more authentic (i.e., Bavarian) and less "mall food court" than other recipes (all are good, but it's a matter of preference). I don't know whether to believe her - I haven't been to Switzerland to sample their goods, and I won't make this recipe until after I have posted it here. I like surprises.

Categories:  rolls~biscuits , pasta,-rice-and-grains , low-sat.-fat , comfort-food , taste~mood , german , equipment , <-4-hours , low-in... , snack , time-to-make , swiss , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , lunch~snacks , european , small-appliance , oven , healthy , breads , mixer ,
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Serving Size (62.97 g)
Servings 12
Amount per Serving
Calories 195.81 Calories from Fat 48.6
% Daily Value *
Total Fat 5.4g 99.78%
Saturated Fat 2.8g 167.86%
Trans Fat 0.16g %
Cholesterol 10.67mg 42.69%
Sodium 3121.67mg 1560.83%
Total Carbohydrate 33.61g 134.45%
Dietary Fiber 4.83 g 231.91%
Sugars 0.86 g %
Protein 6.07g 145.63%
Vitamin A 127.42IU% Vitamin C 0.01mg%
Calcium 17.3mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water