Bavarian Pretzels


Food.com
35 mins (prep 25, cooking 10)
8 ingredients
6 servings
Found this on another on-line recipe channel and looks so good with great reviews. I've been looking for the perfect soft pretzel recipe that we used to enjoy in Germany at the request of my DGS and hoping this will fit the bill- sure looks like it. I've found several other recipes with this title but this is a little differant.As an update: Finally got around to making this and have to admit to them not coming out real pretty (just look at my photo) just didn't have the knack for twisting them and had trouble getting them into and out of the hot water, but the taste was really good. Maybe with practice they might look better!!!

Categories:  technique , <-60-mins , low-protein , low-cholesterol , low-calorie , healthy , low-in... , snack , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (254.34 g)
Servings 6
Amount per Serving
Calories 309.39 Calories from Fat 79.2
% Daily Value *
Total Fat 8.8g 81.21%
Saturated Fat 5.19g 155.59%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 2192.92mg 548.23%
Total Carbohydrate 49.54g 99.07%
Dietary Fiber 2.35 g 56.41%
Sugars 0.99 g %
Protein 7.54g 90.44%
Vitamin A 247.65IU% Vitamin C 0.01mg%
Calcium 17.68mg% Iron 2.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse sea salt
 

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