Bavette (Flap) Steak With Beurre Rouge & Roasted Potatoes


Food.com
50 mins (prep 20, cooking 30)
11 ingredients
4 servings
This was, simply put, stunning. Steak in a shallot/wine/butter sauce with roasted potatoes. Alas, the best things in life are rarely free and this one's no exception. You'll pay... (oh, how you'll pay!) in dietary guilt, to say the least, but when you want to allow yourself a little indulgence, do consider this dish. For now, the cut of beef is pretty inexpensive. In researching "flap meat", aka "flap steak", I came across an article in the SF Chronicle which included this eye-buggingly delicious recipe. Flap meat is very similar to flank and skirt steaks and jam-packed with flavor. This method of cooking results in perfectly done meat that's not tough - be sure to cut against the grain! - and potatoes worth their weight in gold. The sauce is... well, I can't talk about it or.... well, YOU know. ;) Times are estimated.

Categories:  <-60-mins , steak , european , main-dish , oven , comfort-food , beef , taste~mood , meat , equipment , roast , french , savory , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (263.39 g)
Servings 4
Amount per Serving
Calories 595.74 Calories from Fat 405.27
% Daily Value *
Total Fat 45.03g 277.12%
Saturated Fat 13.64g 272.74%
Trans Fat 0.0 %
Cholesterol 132.16mg 176.21%
Sodium 8954.62mg 1492.44%
Total Carbohydrate 13.86g 18.48%
Dietary Fiber 0.26 g 4.2%
Sugars 4.66 g %
Protein 22.71g 181.72%
Vitamin A 90.56IU% Vitamin C 3.0mg%
Calcium 198.47mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby yukon gold potatoes, salt and pepper, low sodium, finely chopped shallot, cold unsalted butter
 

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