Bayonne Lamb (Collier De Mouton a La Bayonne)


Food.com
125 mins (prep 20, cooking 105)
14 ingredients
4 servings
An amazing lamb stew! Rich and hearty, one plate is just not enough! Have lots of crusty bread to sop up the sauce. :) Recipe taken from Popular French Cookbook by Mary Berry - 1972 edition

Categories:  lamb~sheep , stew , low-calorie , european , main-dish , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (430.95 g)
Servings 4
Amount per Serving
Calories 194.57 Calories from Fat 103.77
% Daily Value *
Total Fat 11.53g 70.95%
Saturated Fat 6.88g 137.53%
Trans Fat 0.36g %
Cholesterol 29.55mg 39.4%
Sodium 88.67mg 14.78%
Total Carbohydrate 20.06g 26.74%
Dietary Fiber 3.27 g 52.35%
Sugars 2.55 g %
Protein 6.02g 48.16%
Vitamin A 330.8IU% Vitamin C 3.29mg%
Calcium 29.54mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, large carrots, baby turnips, salt and pepper
 

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