BBQ Beans
75 mins (prep 15, cooking 60)
13 ingredients
6 servings
This delicious recipe can be prepared stove top, in the oven, on a BBQ grill, in the crock pot, or over the lowest part of a campfire. The original recipe came from a Marlboro booklet called The Original Cook Like a Man Cookbook. It also called for 2 cups smoked ham, chopped, and was a one-pot meal for camping. We prefer it as a side dish without the ham, and make it on the stove or in the oven, too. My son is the one who introduced me to it. This recipe represents typical cowboy cuisine of the Southwestern U.S.

Categories:  side-dish , crock-pot , north-american , bacon , equipment , <-4-hours , one-dish-meal , low-in... , time-to-make , holiday , low-cholesterol , camping , main-dish , oven , beans , pork , meat , inexpensive , independence-day , healthy , to-go... , healthy-2 , grilling , stove-top ,
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Serving Size (298.42 g)
Servings 6
Amount per Serving
Calories 681.48 Calories from Fat 193.68
% Daily Value *
Total Fat 21.52g 198.67%
Saturated Fat 7.11g 213.33%
Trans Fat 0.04g %
Cholesterol 86.56mg 173.12%
Sodium 1689.61mg 422.4%
Total Carbohydrate 78.06g 156.11%
Dietary Fiber 19.41 g 465.73%
Sugars 28.61 g %
Protein 45.03g 540.38%
Vitamin A 295.86IU% Vitamin C 3.83mg%
Calcium 163.88mg% Iron 7.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork and beans, medium onion, jalapeno pepper