BBQ Beef Stew for the Crockpot


Food.com
495 mins (prep 15, cooking 480)
9 ingredients
8 servings
A beef stew take on my Taste of Home recipe, "Beefy Barbecue Macaroni".From my food blog at: http://www.comfortcookadventures.com/2013/07/beans-and-beef-doesnt-always-mean-chili.html

Categories:  stew , steak , crock-pot , north-american , 3-steps-or-less , beef , equipment , soups-&-stews , one-dish-meal , easy , main-dish , meat , roast-beef ,
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Ingredients

Nutrition

Serving Size (236.33 g)
Servings 8
Amount per Serving
Calories 554.77 Calories from Fat 231.03
% Daily Value *
Total Fat 25.67g 315.9%
Saturated Fat 12.26g 490.33%
Trans Fat 0.0g %
Cholesterol 109.15mg 291.06%
Sodium 959.4mg 319.8%
Total Carbohydrate 44.25g 117.99%
Dietary Fiber 4.5 g 144.1%
Sugars 22.88 g %
Protein 35.32g 565.06%
Vitamin A 151.16IU% Vitamin C 1.44mg%
Calcium 56.76mg% Iron 5.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped red onions, diced green bell pepper, chopped tomatoes
 

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