BBQ Chicken Salad With Creamy BBQ Cilantro Lime Dressing
20 mins (prep 20)
21 ingredients
4-6 servings
Fabulous...FABulous...FABULOUS original creation from Mel's Kitchen Cafe. Note: For a slightly lighter and zestier dressing replaced some of the mayonnaise with lowfat or regular plain yogurt.

Categories:  salad , greens , poultry , 3-steps-or-less , quick , time-to-make , chicken , weeknight , <-30-mins , easy , salad-dressings , meat , vegetable , lettuces ,
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Serving Size (458.14 g)
Servings 4
Amount per Serving
Calories 1595.61 Calories from Fat 763.2
% Daily Value *
Total Fat 84.8g 521.83%
Saturated Fat 23.4g 467.93%
Trans Fat 0.18g %
Cholesterol 73.03mg 97.37%
Sodium 2957.27mg 492.88%
Total Carbohydrate 161.69g 215.59%
Dietary Fiber 22.04 g 352.63%
Sugars 52.46 g %
Protein 52.12g 416.93%
Vitamin A 992.6IU% Vitamin C 2.75mg%
Calcium 810.39mg% Iron 11.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded chicken, cooked, romaine lettuce hearts, chopped fresh cilantro, frozen corn, fresh cilantro, ground cumin