BBQ Country Ribs Recipe

Taste of Home
52 mins (prep 5, cooking 120)
13 ingredients
8 servings

Categories:  healthy , contest-winning , diabetic-exchange ,
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Serving Size (99.03 g)
Servings 8
Amount per Serving
Calories 70.12 Calories from Fat 17.28
% Daily Value *
Total Fat 1.92g 23.63%
Saturated Fat 0.15g 6.13%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 548.46mg 182.82%
Total Carbohydrate 13.36g 35.61%
Dietary Fiber 0.18 g 5.69%
Sugars 11.16 g %
Protein 0.34g 5.52%
Vitamin A 118.78IU% Vitamin C 5.63mg%
Calcium 12.7mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless country-style pork ribs, liquid smoke, chopped onion, prepared mustard, liquid smoke