Bbq Grilled Chicken Kebabs


Food.com
150 mins (prep 120, cooking 30)
10 ingredients
6 servings
This was the recipe of the week from the Slim Lines column by Alva Carpenter of the Thursday magazine's issue dated Jan 15-21'04. Enjoy!

Categories:  served-hot , low-fat , low-calorie , presentation , low-sat.-fat , healthy , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.54 g)
Servings 6
Amount per Serving
Calories 18.25 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.25%
Saturated Fat 0.0g 0.13%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 419.93mg 104.98%
Total Carbohydrate 4.17g 8.34%
Dietary Fiber 0.11 g 2.72%
Sugars 3.36 g %
Protein 0.87g 10.42%
Vitamin A 0.45IU% Vitamin C 2.92mg%
Calcium 2.83mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground ginger, boneless skinless chicken breast halves, green bell peppers, medium onions, mushroom caps, large
 

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