BBQ Hobo Stew


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
4 servings
This is a summer favorite. I grew up having these...my grandparents made them and then my parents made them. My whole family loves these! You could make them in the oven but for some reason they just don't taste as good as they do on the barbecue! You don't want real lean hamburger as the dish needs some "juices" but you don't want it too greasy either. I usually use the 12-15% fat. If you go with less fat your meat patty and veggies will seem dry. If you don't like any of the ingredients like onions or celery...cook it all together and then pick those parts out. It is important to the taste for it to all cook together.

Categories:  <-60-mins , stew , low-calorie , main-dish , healthy , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (203.12 g)
Servings 4
Amount per Serving
Calories 359.96 Calories from Fat 147.69
% Daily Value *
Total Fat 16.41g 100.99%
Saturated Fat 5.8g 116.1%
Trans Fat 0.92g %
Cholesterol 53.3mg 71.06%
Sodium 539.27mg 89.88%
Total Carbohydrate 33.08g 44.11%
Dietary Fiber 3.21 g 51.35%
Sugars 8.06 g %
Protein 19.95g 159.61%
Vitamin A 8289.58IU% Vitamin C 2.45mg%
Calcium 146.43mg% Iron 3.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seasoning salt and pepper, medium potatoes
 

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