BBQ Kiwifruit Lamb Kebabs

BBQ Kiwifruit Lamb Kebabs
Food.com
40 mins (prep 30, cooking 10)
9 ingredients
4-6 servings
This is posted in reply to a request for kiwifruit recipes. Kiwifruit is excellent for tenderising meat and together with NZ lamb - Good kai, Mum! Perfect for the BBQ.

Categories:  <-60-mins , side-dish , condiments,-etc. , fruit , taste~mood , high-in... , equipment , refrigerator , broil~grill , south-west-pacific , low-carb , low-in... , kiwifruit , tropical-fruits , time-to-make , very-low-carbs , new-zealand , easy , high-protein , oven , savory , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (156.06 g)
Servings 4
Amount per Serving
Calories 458.07 Calories from Fat 349.29
% Daily Value *
Total Fat 38.81g 238.85%
Saturated Fat 15.71g 314.26%
Trans Fat 0.0 %
Cholesterol 109.5mg 146.0%
Sodium 88.51mg 14.75%
Total Carbohydrate 0.62g 0.82%
Dietary Fiber 0.0 g 0.0%
Sugars 0.61 g %
Protein 24.84g 198.72%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 24.01mg% Iron 2.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kiwi fruit, cloves garlic, dark soy sauce, dry sherry, fresh ground black pepper
 
Cooking Instructions

Comments