BBQ Kiwifruit Lamb Kebabs Recipe

BBQ Kiwifruit Lamb Kebabs

Food.com

40 mins (prep 30, cooking 10)

9 ingredients

4-6 servings

This is posted in reply to a request for kiwifruit recipes. Kiwifruit is excellent for tenderising meat and together with NZ lamb - Good kai, Mum! Perfect for the BBQ.

Categories: <-60-mins , side-dish , condiments,-etc. , fruit , taste~mood , high-in... , equipment , refrigerator , broil~grill , south-west-pacific , low-carb , low-in... , kiwifruit , tropical-fruits , time-to-make , very-low-carbs , new-zealand , easy , high-protein , oven , savory , barbecue , grilling ,

Ingredients

600 -700 g lamb, cubed (leg or shoulder, preferably nz lamb)
1 kiwi fruit
2 cloves garlic, crushed
2 tablespoons dark soy sauce
2 tablespoons dry sherry
1 tablespoon other oil
1/2 teaspoon sugar
fresh ground black pepper

Nutrition

Serving Size (156.06 g)

Servings 4

Amount per Serving

Calories 458.07 Calories from Fat 349.29

% Daily Value *

Total Fat 38.81g 238.85%

Saturated Fat 15.71g 314.26%

Trans Fat 0.0 %

Cholesterol 109.5mg 146.0%

Sodium 88.51mg 14.75%

Total Carbohydrate 0.62g 0.82%

Dietary Fiber 0.0 g 0.0%

Sugars 0.61 g %

Protein 24.84g 198.72%

Vitamin A 0.0IU% Vitamin C 0.0mg%

Calcium 24.01mg% Iron 2.33mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4

*Nutrition information was calculated excluding the following ingredients:
kiwi fruit, cloves garlic, dark soy sauce, dry sherry, fresh ground black pepper

Cooking Instructions