BBQ Mango & Avocado Skewers
23 mins (prep 15, cooking 8)
9 ingredients
4-6 servings
The number of servings will vary depending on the size of the avocados & mangos. This can be served as an appetizer or a side dish for a great BBQ - Try it with Chicken kebobs

Categories:  side-dish , indonesian , fruit , equipment , brunch , appetizer , low-in... , time-to-make , asian , low-cholesterol , <-30-mins , healthy , healthy-2 , barbecue , grilling ,
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Serving Size (81.31 g)
Servings 4
Amount per Serving
Calories 235.47 Calories from Fat 132.84
% Daily Value *
Total Fat 14.76g 90.84%
Saturated Fat 2.22g 44.34%
Trans Fat 0.0g %
Cholesterol 19.82mg 26.42%
Sodium 376.14mg 62.69%
Total Carbohydrate 20.22g 26.95%
Dietary Fiber 0.36 g 5.75%
Sugars 19.87 g %
Protein 7.65g 61.18%
Vitamin A 30.04IU% Vitamin C 0.13mg%
Calcium 10.07mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
smooth peanut butter, light soy sauce, skewer