BBQ or Roasted Spiced Leg of Lamb


Food.com
80 mins (prep 20, cooking 60)
10 ingredients
4-6 servings
Delicious either roasted or barbecued. Check internal temperature. You want it to be pink (160°F). Remember that it continues to cook a bit after you remove it from the cooking source Don't be shy with the garlic. Try serving a bit of Horseradish on the side as well as mint jelly. In the pictures I cooked a very small leg just large enough for 2 people.It was excellent

Categories:  lamb~sheep , north-american , free-of... , equipment , <-4-hours , roast , time-to-make , holiday , weeknight , gluten-free , oven , meat , canadian , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (53.24 g)
Servings 4
Amount per Serving
Calories 51.89 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 22.96%
Saturated Fat 0.52g 10.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.81mg 0.47%
Total Carbohydrate 1.93g 2.57%
Dietary Fiber 0.12 g 1.91%
Sugars 0.16 g %
Protein 0.3g 2.42%
Vitamin A 5.52IU% Vitamin C 1.44mg%
Calcium 10.81mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried marjoram, dried thyme, salt & pepper
 

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