BBQ Pork Tenderloin
20 mins (prep 5, cooking 15)
9 ingredients
6 servings
Pork no longer needs to be massacred with cooking - I know it is a hard habit to break if this is how you were brought up but pork today is perfectly safe to eat slightly pink and it is so juicy, Try it - not blood rare but just a light pink. This is a very tasty recipe.

Categories:  fruit , north-american , high-in... , quick , free-of... , equipment , low-carb , low-in... , low-sodium , time-to-make , <-30-mins , high-protein , main-dish , gluten-free , pork , meat , canadian , healthy , barbecue , grilling ,
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Serving Size (9.97 g)
Servings 6
Amount per Serving
Calories 48.12 Calories from Fat 40.41
% Daily Value *
Total Fat 4.49g 41.48%
Saturated Fat 0.59g 17.72%
Trans Fat 0.0 %
Cholesterol 1.43mg 2.86%
Sodium 25.57mg 6.39%
Total Carbohydrate 1.93g 3.86%
Dietary Fiber 0.16 g 3.81%
Sugars 0.8 g %
Protein 0.18g 2.17%
Vitamin A 3.59IU% Vitamin C 0.56mg%
Calcium 4.42mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen apple juice concentrate, fresh rosemary, pork tenderloin