BBQ Quail with Honey-mustard Dressing


Food.com
30 mins (prep 20, cooking 10)
13 ingredients
4-8 servings
Russell found this recipe for quail in a Melbourne newspaper and plans to cook it for me soon (if I have my way!) The recipe suggests it serves 4 for a main course or 8 as an appetiser.

Categories:  taste~mood , spicy , quail , equipment , broil~grill , appetizer , time-to-make , <-30-mins , main-dish , oven , meat , wild-game , savory , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (37.53 g)
Servings 4
Amount per Serving
Calories 104.82 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 23.69%
Saturated Fat 0.53g 10.69%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 249.4mg 41.57%
Total Carbohydrate 18.68g 24.91%
Dietary Fiber 0.2 g 3.14%
Sugars 18.31 g %
Protein 0.62g 4.93%
Vitamin A 2.63IU% Vitamin C 0.17mg%
Calcium 4.22mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh thyme sprigs, rosemary sprigs, fresh ground black pepper, grainy mustard
 

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