BBQ Steak Wraps Recipe


Cook Eat Share
25 mins (prep 10, cooking 15)
11 ingredients
2 servings
This is a wonderful simple meal that is packed full of flavor and not fat or calories. I have come across very few healthy steak recipes...this is one of them. As a kid, I hated steak. Actually, I don't like it as an adult either. However, small amounts of steak in a wrap or salad I do enjoy. If you have kids and they are picky eaters they will like this dish. They will also have fun creating their own wrap. If you don't like steak, you can always substitute chicken. Enjoy!

Categories:  kid-friendly , american , quick-and-easy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (242.6 g)
Servings 2
Amount per Serving
Calories 283.92 Calories from Fat 55.8
% Daily Value *
Total Fat 6.2g 19.07%
Saturated Fat 1.33g 13.32%
Trans Fat 0.02g %
Cholesterol 172.72mg 115.15%
Sodium 106.47mg 8.87%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 53.24g 212.94%
Vitamin A 59.15IU% Vitamin C 0.0mg%
Calcium 11.83mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free, baby spinach, frozen corn, canned black beans, low fat, , cooked, sliced
 

Comments