Bea's Grilled Pork Chops


Food.com
17 mins (prep 2, cooking 15)
5 ingredients
4 servings
I love pork chops but I didn't like grilling them as they often dry up, so I came up with this sauce to baste the chops with. Very tasty and juicy chops. cook time is estimated as each grill differs from one to another.

Categories:  technique , served-hot , beginner-cook , 3-steps-or-less , north-american , high-in... , quick , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , pork-chop , <-30-mins , weeknight , easy , high-protein , presentation , main-dish , pork , meat , barbecue , from-scratch , grilling ,
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Ingredients

Nutrition

Serving Size (17.95 g)
Servings 4
Amount per Serving
Calories 74.46 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.65%
Saturated Fat 0.86g 17.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 413.91mg 68.99%
Total Carbohydrate 1.44g 1.91%
Dietary Fiber 0.18 g 2.94%
Sugars 0.17 g %
Protein 0.99g 7.9%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 2.56mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork chops
 

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